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Pumpkin Posto
Brunoise cut


Simply fried ladies fingers
Ingredients:-
Ladies fingers-250g
Led chill powder- 3 tsp
Turmeric powder- 1 tsp
Oil to fry
Salt to taste
method:-
1) Wash & chop okra in to small pieces.
2) Heat oil in a pan.
3) Add chili powder, turmeric, salt to the chopped okra & mix well.
4) Throw the okra in to hot oil & stir fry till oil escapes from okra.
5) Remember not to over cook the okra as it taste better when the green color remains.
6) You can stir it continuously to prevent it from adhering to the cooking surface and burning while frying.
7) Turn off the fire when done.
Dum Alu Recipe
Ingredients:-
Potato -250g
Chopped onion- 2
Ginger garlic paste-2 tsp
Red chili powder- 3 tsp
Turmerric- 1 tsp
Cumin seeds powder- 1/2 tsp
Coriander powder- 1/2 tsp
Salt to taste
Method:-
1) Bring the potatoes to boil.
2) Peel the potatoes & cut in to 6 pieces each.
3) Now heat oil in a pan & throw chopped onions in there.
4) Stir fry the onions for a bout 2 minutes & then throw the ginger garlic paste.
5) Now stir it for about 2 minutes.
6) When onions are done you can add red chili powder ,turmeric powder, cumin seeds powder,salt, coriander powder & stir well.
7) Add approximately 1/2 cup of water to the pot & put a lid on.
8) When the curry is done take a lid off.

Pumpkin Posto
Brunoise cut
Ingredients;
Pumpkin - 250g (peeled & cut in to small cubes – (brunoise cut) first peel
& slice & then cut in to small cubes.
Scraped Coconut-1 tbs
Onion-2 (medium size)
Garlic pods-5
Green chillies-4
Mustard seeds- 3 tsp
Mustard oil to fry (optional)
Salt to taste
Posto (poppy seeds)- 3 tsp (optional)
Turmeric- 1 tsp
Method –
1) Slice 1/2 onion & cut other onion in to cubes & put
it in a coffee grinder.
2)
Now put mustard seeds, poppy seeds, green chilies, garlic pods, salt in the grinder
& grind it in to a fine paste.
3)
Then heat up mustard oil in a deep fry pan, throw sliced onions in there
& sauté onions on medium heat until translucent.
4)
Now add chopped pumpkin in to this, add ½ tea spoon turmeric, salt in
there & sauté for 3-4 minutes.
5)
Now add the ground paste in there add salt, turmeric & stir it well.
6)
Add little water ( 2 table spoon) & cook & stir until the liquid is
absorbed under law heat.
Ingredients;
Dhal (Srilankan way) -the best way to give lentils & spinach to kids
Ghinga (ridge gourd)- 250g (peeled & cut in to small cubes – first peel
& slice, cut each slice in to 4 pieces.
Scraped Coconut-1 tbs
Onion-1
Green chillies-4
Mustard seeds- 3 tsp
Mustard oil to fry (optional)
Salt to taste
Posto (poppy seeds)- 3 tsp (optional)
Turmeric- 1 tsp
Method –
1)
Cut onion in to two. Slice one piece & cut the other in to 4 & put
it in coffee grinder.
2)
Now put mustard seeds, poppy seeds, green chilies, salt in the grinder
& grind it in to a fine paste.
3)
Then heat up mustard oil in a deep fry pan, throw sliced onions in there &
sauté onions on medium heat until translucent.
4)
Now add chopped ridge gourd in to this, add ½ tea spoon turmeric, salt in
there & sauté for 3-4 minutes.
5)
Now add the ground paste in there add salt, turmeric & stir it well.
6)
Add little water ( 2 table spoon) & cook & stir until the liquid is
absorbed under law heat.
Dhal (Srilankan way) -the best way to give lentils & spinach to kids
Ingredients:-
Dhal(red gram)-
200g
Thick
coconut milk- 300ml
Thin
coconut milk-150 ml
Chili
powder- 1 & 1/2teaspoon
Turmeric
powder-1teaspoon
Garam masala or if available use srilankan tunapaha kudu-2 teaspoon
Salt
to taste
Curry
leaves
Pandan
leaves-(Ramphe)
Chopped
onions -1 small
Chopped
Garlic- 8 pods
Green
Chilies
Fenugreek
seeds- ½ teaspoons
Method
1) First
wash red gram & add thin coconut milk into it & add all curry powders &
curry leaves , Onions, green chilies, garlic, fenugreek seeds ,Ramphe (pandan
leaves)to it.
2)Now
bring it to boil.
3)When
dhal is cooked properly you can add thick coconut milk & stir
constantly for about 5 minutes.
4)At
last you can temper this with little chopped onions, garlic, mustard seeds, curry
leaves & 2 whole red chilies.
5) If you
wish you can add spinach add it in to dhal after you add the thick coconut milk & allow it to cook
for about 5 minutes & turn down the flame.( Not necessary to temper the
dhal if you are adding spinach)
Important points
You
should stair it constantly otherwise coconut milk tends to become clots while it
boils.
Ingredients:-
Ladies fingers-250g
Led chill powder- 3 tsp
Turmeric powder- 1 tsp
Oil to fry
Salt to taste
method:-
1) Wash & chop okra in to small pieces.
2) Heat oil in a pan.
3) Add chili powder, turmeric, salt to the chopped okra & mix well.
4) Throw the okra in to hot oil & stir fry till oil escapes from okra.
5) Remember not to over cook the okra as it taste better when the green color remains.
6) You can stir it continuously to prevent it from adhering to the cooking surface and burning while frying.
7) Turn off the fire when done.
Dum Alu Recipe
Ingredients:-
Potato -250g
Chopped onion- 2
Ginger garlic paste-2 tsp
Red chili powder- 3 tsp
Turmerric- 1 tsp
Cumin seeds powder- 1/2 tsp
Coriander powder- 1/2 tsp
Salt to taste
Method:-
1) Bring the potatoes to boil.
2) Peel the potatoes & cut in to 6 pieces each.
3) Now heat oil in a pan & throw chopped onions in there.
4) Stir fry the onions for a bout 2 minutes & then throw the ginger garlic paste.
5) Now stir it for about 2 minutes.
6) When onions are done you can add red chili powder ,turmeric powder, cumin seeds powder,salt, coriander powder & stir well.
7) Add approximately 1/2 cup of water to the pot & put a lid on.
8) When the curry is done take a lid off.
Tempered spinach ( Kerala way)
Ingredients:-
Spinach –take
leaves with young stem & chop them in to small pieces
A hand full of
coconut scrapes
Curry leaves
Salt to taste
Mustered seeds
Green chilies
A pinch of
turmeric powder
Raw rice seeds 1
table spoon
Chopped onions
Cloves 1 or 2
pieces ( adding garlic will enhance the flavors if you
don't wish to add garlic you can avoid it)
Method :-
·
First put little oil in a pan & now throw cloves in
there & then mustered seeds,
raw rice & stair it. Now add onion in there, stair it for a while.
·
Now
add curry leaves & stair it.
·
Now
add green chilies in there.
·
Stair
it for about 1/2 mins.
·
Now
mix turmeric with coconut scrapes & salt & add in there. Stair it well.
·
Now
throw in there chopped green leaves & add some salt to taste.
·
Mix it
well stair it constantly for about 4 mins under high flame.
·
When
all the liquid evaporated you can turn off the stove.
Important points to remember
* Don’t
cook this curry more than 5 mins ; even after you tempered the spinach green color should be remained.
*Add
cloves if you prefer but by adding it you get that real Indian spicy flavor to
it.
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