Ingredients:Chicken-500g,sesame
seeds- 5 tea spoons,turmeric-
½ tea spoon,chilli
powder-3 tea spoons,salt
t o taste,onions-250g,black
pepper-3 tea spoons,cinnamon
sticks-2,red
wine -3 table spoons
Method:-* Wash
chicken & cut in to medium size pieces, place
cut up chicken in a pot & add cinnamon, black pepper, chilli powder,
turmeric powder, Salt to taste, red wine mix all together, allow
it to marinate for 30 minutes or over night now
add 1 cup of water & bring it to boil,heat oil in a deep fry pan & thro sliced
onion in there, stir
fry this until onion become translucent & then golden brown, when
onion is done add boiled chicken pieces, you can throw out the marinade or can
be used in a soup or vegetable or chicken stew, now
continue to stir fry until chicken pieces turn in to greasy, now
at this point sprinkle some sesame seeds over the chicken & turn down the
heat. This is a healthier version of fried chicken. Usage of oil is comparably law with other deep fried chicken. This is my own creation. I am very fond of fried chicken but was feeling guilty each time i ate it so that wanted to create some kind of fried chicken with minimal usage of oil...one day i got an idea & that idea used in practice. That's how this chicken recipe created. You can always use that chicken marinade in different dishes like vegetable stew, chicken stew, chicken curry ..do not waste instead preserve it in the refrigerator & use it latter.
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